


Starts: Efficient Acceleration with Tom Tellez – (Retired) Univ. of Houston

Relationships Are Key with Tom Izzo – Michigan State Univ.

Driving with the Elbow/Swing Blocking with Ryan Theis – Marquette Univ.

Sled Pulls Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato

Discus: Correcting Over-Rotation with Seth Roberson – Wartburg College

10v2 Partner Moving Rondo with Marcus DiBernardo – Monroe College New Rochelle

Pitching: Stationary Arm Circles with Marissa Young – Duke Univ.

Single-Leg Snag with Lennie Zalesky (Retired) – California Baptist Univ.

Horizontal Jumps Ramp Takeoff Drill with Bryan Stith – Capital High School (ID)

Defensive Transition Drill with Brad Underwood – Univ. of Illinois

Defensive Transition Drill with Brad Underwood – Univ. of Illinois

Dribbling Warmups with Ian Barker – United Soccer Coaches

Spin and Fire Shooting Drill with Ron Caputo – Duke Univ.

1v1 Attacking Drill with Butch Lauffer – West Texas A&M Univ.

Pitching Warmups: Walkthroughs with Lonni Alameda – Florida State Univ.

Closed Hand-Off Passing Technique with Chris Parno – Minnesota State Univ., Mankato

Rebounding with Brad Underwood – Univ. of Illinois

Rebounding with Brad Underwood – Univ. of Illinois

Need to Score: 3 Seconds or Less with Rob Senderoff – Kent State Univ.

Hurdles: Teach Hip Rotation of the Trail Leg (Wall Drill) with Vince Anderson – (Retired) Texas A&M Univ.

Infielder’s Timing Hops Drill with Josh Bloomer – Univ. of Arizona

Jump Med Ball Slam with Ben Durbin – Iowa State Univ.

Pitcher’s Bungee Balance Drill with Marissa Young – Duke Univ.

Quarter Turn Stand-Up with John Klessinger – South River High School (MD)

Need to Score: 3 Seconds or Less with Rob Senderoff – Kent State Univ.

6v3 Rondo to Goals with Marcus DiBernardo – Monroe College New Rochelle

4v2 Keep Away Activity with Ian Barker – United Soccer Coaches

Circle Passing Drill with Mike White – Univ. of Georgia
