Weighted Ball Pitchers’ Warmups with Sean Kenny – Univ. of Houston

Watch full video with Baseball+Plus here. • December 20, 2023 • By American Baseball Coaches Association

Watch as Coach Sean Kenny explains, and pitchers demonstrate these driveline pitchers' warmups. The drills involve two basic moves, reverse throws and pivot pickoffs which are excellent mechanics exercises.

Weighted Ball Pitchers’ Warmups with Sean Kenny – Univ. of Houston

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