Defense – Footwork and Tags – Lonni Alameda – Florida State Univ.

View more from the video provider • May 10, 2016 • By Championship Productions

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Pitching: Stationary Arm Circles

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Pitching Warmups: Walkthroughs with Lonni Alameda – Florida State Univ.

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Infielder’s Timing Hops Drill with Josh Bloomer – Univ. of Arizona

Pitcher's Bungee Balance Drill

Pitcher’s Bungee Balance Drill with Marissa Young – Duke Univ.