Watch as Coach Christina Jamerson explains, and players demonstrate this “welcome back” series of drills focusing on fundamentals. This drill sampler is great for working on conditioning, shooting, footwork, and defense after players return from […]
Don’t Play the Comparison Game with Paul Biancardi – ESPN
Watch as Paul Biancardi explains how all players must avoid the ‘comparison game’. As a player, you are always better than someone else, but someone is always better than you. With the pressure of being […]
Celebration vs. Reward with Mike Neighbors – Univ. of Arkansas
Watch as Coach Mike Neighbors discusses his beliefs on celebration vs. reward. Coach gives examples of his team celebrating for numerous achievements. The coaches are always looking to catch their players doing something celebratory worthy […]
Drive Shooting Drill with Keith Dambrot – Duquesne Univ.
Watch as Coach Keith Dambrot explains, and players demonstrate this drive shooting drill. The player must give a good shot fake and drive to their right using one dribble to shoot a layup. Repeat the […]
Helping Athletes Overcome Perfectionism with Stephen Mackey – 2Words Character Development
Watch as Stephen Mackey explains that athletes are dealing with pressure and expectations that come from the community and from themselves. Most athletes do not expect growth or personal best but instead, perfection. Athletes should […]
The 1 BIG Lie & 3 BIGGER Truths
Don’t fall for the same lie we always hear… My hot take of the week: One of the biggest lies you hear over and over again in athletics is “Sports develop leadership.” I can tell […]
2-on-1 Shooting Drill with Jim Larranaga – Univ. of Miami
Watch as Coach Jim Larranaga diagrams and shows clips of this 2-on-1 shooting drill. This drill works on shooting the 3, but a defensive player is added to force the shooter to make decisions on […]
Catch the Cutter Drill: Calling for Help with Kim Barnes Arico – Univ. of Michigan
Watch as Coach Kim Barnes Arico discusses, and players demonstrate this fast-paced defensive drill that will help your team communicate and keep track of the cutter.
Fear Is Powerful, but It Is Better to Build and Not Break with Kate Leavell
Kate Leavell explains that fear is a powerful tool that works as a short-term motivational tool but requires more and more overtime to be effective. Eventually fear does not work, as the recipient tunes it […]
Defensive Rebounding Drills with Kim Elders – Cornerstone Univ.
Watch as Coach Kim Elders explains, and players demonstrate these everyday defensive rebounding drills. The defenders start with their backs to the opponent, so they must physically take a look before blocking out. A coach […]
Working With Sports Psychology Consultants
By: Dan Gould & Cliff Mallett Originally Published in: Sport Coaches Handbook Provided by: Human Kinetics Research shows that with directed effort, coaches can learn the importance of teaching mental and life skills and change […]
4-Man Weave: Jump Stops with Tim Miles – San Jose State Univ.
Does your team struggle with jump stops? Watch as Coach Tim Miles demonstrates a variation to the 4-Man Weave Drill that forces your athletes to practice jump stops while they are developing their passing and […]
Build a Culture of Character with Stephen Mackey – 2Words Character Development
Stephen Mackey explains that great coaches use sports to develop young men and women to be successful in life. When you develop the person and not the player, you build champions and that can lead […]
Motion Offense: Reading the Defense with Mark Kellogg – West Virginia Univ.
Thinking about implementing a motion offense? Watch as Coach Mark Kellogg discusses, and players demonstrate a ‘Reading the Defense” drill that forces athletes to slow the game down and communicate.
Building Our Shell Competitive Defensive Drills with Vinay Patel – Angelo State Univ.
Watch as Coach Vinay Patel discusses his ball pressure man-to-man gap defense. Coach uses defense as a means of getting his players to buy into play-fast on offense. The emphasis is that their offense can’t […]
Speed & Pressure Basketball with Missy Traversi – Army West Point
Watch as Coach Missy Traversi explains that her speed and pressure basketball is based on three principles. #1: Take care of the ball and turn teams over. #2: Win the rebounding war. #3: You must […]
Battle Practice with Dan Miller – San Marcos High School (TX)
Watch as Coach Dan Miller explains that he believes you should design practices based on your principles of play. Four principles of play: Be solid and protect the ball Run, flow, attack, war Dominate effort […]
Transition Drills & Player Development with Dakota ‘Koty’ Cowgill – William J Brennan High School (TX)
Watch as Coach Dakota Cowgill explains player development and has youth players demonstrate various transition drills.
UNT Basketball: Breakdown Drills and Ball Screen Actions with Jason Burton – Univ. of North Texas
Watch as Coach Jason Burton explains, and players demonstrate breakdown drills and ball screen actions. Coach also talks about the importance of bringing the juice, PT (personal touch), how your practice is run, and how […]
Transition/Defensive Drills, Iso Plays, & Motion Offense with Josh Prock – West Texas A&M Univ.
Watch as Coach Josh Prock explains, and players demonstrate transition/defensive drills, warmup drills, iso sets, and motion offense.
Passing in Transition: How Effective Passing Maximizes Transition with Rihana Houy – Clark High School (San Antonio, TX)
Watch as Coach Rihana Houy discusses passing and transition. Her philosophy is that great players score, and great teams pass the ball well. The focus and emphasis on passing drills is passing angles, spacing , […]
Offensive & Defensive Practice Drills with Rodney Terry – Univ. of Texas
Watch as Coach Rodney Terry explains, and players demonstrate a series of offensive and defensive 2-minutes drills. Defensively, Coach covers the Charge Drill, Stance and Closeout Drill, the Wainwright Closeout Drill, and the GA Talk […]
Oklahoma Fast Break Offense with Jennie Baranczyk – Univ. of Oklahoma
Watch as Coach Jennie Baranczyk explains, and players demonstrate Oklahoma’s fast break offense. This is an up-tempo offense that focuses on spacing and passing. The players will run 2-player fast breaks from a loose ball […]
Essential Post Moves with Saddi Washington – Univ. of Michigan
Watch as Coach Saddi Washington explains and demonstrates these essential moves for post players around the rim. Coach will cover in detail the following post moves: Quick Hook, Shot Fake & Go, Quick Spin, Ooo-Wee, […]
Developing a Group Into a Team
By: Dr. Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics One of the main points from this chapter is that groups and teams are formed through intentional actions; they don’t just […]
Taking Away the Best Player’s Shots with Stan Van Gundy
Watch as Coach Stan Van Gundy explains that at certain times you need to take away shots from your opponent’s best player. You can’t give the best player their normal 18 to 20 shots so […]
Creating a Shot for the Best 3-Point Shooter vs. Zone Defense with Brian Morehouse – Hope College
Watch as Coach Brian Morehouse explains, and players demonstrate how to create a shot for your best 3-point shooter vs. zone defense. The ball is entered to a wing with one big moving to the […]
Chair Warmup Drill with Tad Boyle – Univ. of Colorado
Watch as Coach Tad Boyle explains, and players demonstrate this chair warmup drill with emphasis on change of direction, ball handling, and shooting. The drill starts with crossing over and progresses to between the legs […]
Dribble Drive Shooting Drill with Hassan Nizam – Macomb Community College
Watch as Coach Hassan Nizam explains, and players demonstrate this dribble drive shooting drill. This is a five-minute competitive drill with the players shooting from five different spots with the focus on game speed reps […]