


Hurdle Mechanics – Lead and Trail Leg – George Williams – Saint Augustine’s Univ.

Discus – Entry Drill – Larry Judge

Long Jump Take Off – 2 Box Drill – Travis Geopfert – Univ. of AR

Javelin Grips – Debra Farwell – WA ST. Univ.

Discus Pit Drills – Larry Judge

Triple Jump Step Drills – Stacey Smith – Baylor Univ.

Shot Put Stretching Warm Up – Don Babbitt – Univ. of GA

High Jump Curve Mechanics Drill – Jim VanHootegem – TX A&M

Using Implements – John Ridgway – Central MI Univ.

Triple Jump – The Landing – Coach Boo Schexnayder

Triple Jump Drills – Ajamu Olaniyan

Holding the Shot – Bill Godina

Shot Put Drill – Kneel and Throw – Bill Godina

Glide Shot Put – Dragging Drills – Juan De La Garza – TX A&M

Med Ball Throwing Drills for the Shot Put

Pole Vault – Takeoff Drills – TX A&M Track

What Type of Athlete Makes a Pole Vaulter

Pole Vault Take Off Drills – Tim Reilly

Long Jump Box Drills with Ajamu Olaniyan

Long Jump – Drive Phase – Boo Schexnayder

Long Jump – Hurdle Specific Drills

Javelin – Walking 5 Step Drill

Javelin Technique – The Power Position

Layout Drills for High Jumpers Sheldon Blockburger – Univ. of AZ

High Jump Technique Drills Sheldon Blockburger – Univ. of AZ

High Jump Warm Up Drills – Gary Pepin – Univ. Of Nebraska

Drills With The High Jump Bar – Bryan Hoddle

High Jump Mobility Drills with Bryan Hoddle
