Establishing & Adjusting the Horizontal Jump Approach with Rob Assise – Homewood-Flossmoor HS (IL)
Go-To Drills for Jumpers with Rob Assise – Homewood-Flossmoor HS (IL)
Teaching the Start Using Foam Hurdles with Alex Armenteros – St. Thomas Aquinas HS (FL)
Acceleration Wall Drill with Vince Anderson – (Retired) Texas A&M Univ.
Controlled Max V Opportunities with Jennifer McHugh – Reagan HS (TX)
Depth Jumps with James Thomas – Univ. of Georgia
Throws: The Technical Commonalities
Year-Round Speed Training with Brandon Hon
100m Transition Phase with Dave Pavlansky – USATF
Pole Vault Sprint Mechanics with Reid Ehrisman – Madison High School (NE)
Running Through Wickets with Chris Parno – Minnesota State Univ., Mankato
3 Things That Can Happen During a Run with Scott Hippensteel – Lockhart HS (TX)
Penultimate Box Drill with Cliff Rovelto – Kansas State Univ.
Flexibility and Adaptation in the 200m with Adrian Durant – Cornell Univ.
400m B-Skip Drill with David Neville – Georgia Southern Univ.
Long Jump: Optimal Velocity with Brooke Rasnick – Elevate Athletic Recruiting
Pool Pole Vaulting with Shelton Ervin – Summer Creek High School (TX)
300m Hurdle Wall Drills with Jared Sanchez – UW-Oshkosh
High Jump Takeoff Drills with Nickolas Davis – Univ. of Wisconsin-La Crosse
A-Plus Acceleration – Teaching Optimal Acceleration
Triple Jump: Skips for Distance with Reuben Jones – Princeton Univ.
Mini Hurdle Drills with Jared Sanchez – UW-Oshkosh
High Jump Flight Drills with Nickolas Davis – Univ. of Wisconsin-La Crosse
Hurdle Mobility Drills with Josh Zill – Green Bay Preble HS (WI)
Pole Vault Swimming Pool Drills with Josh Buchholtz – UW-La Crosse
Long Jump Warmup Runs with James Thomas – Univ. of Georgia
Long Jump Take Off Drills with Andrew Basler – UW-Milwaukee
Dual Hurdle: Mixing Systems and Technical Concerns with Tony Veney – USATF
