Watch as Coach Austin McBeth explains and demonstrates this Diamond Chair Drill.
How to Master the 2-1-2 Zone Defense in Basketball
One of my favorite defenses in basketball is the 2-1-2 zone. I often call it “X” because of how the players set up. If it’s done well, it makes it very difficult for an opposing team to score…
Sideline Out of Bounds Play – Wisconsin Circle – Austin McBeth
Watch as Coach Austin McBeth explains and players demonstrate this Wisconsin Circle Sideline Out of Bounds Play.
Penetrate and Shoot Drill with Cuonzo Martin – Univ. of California, Berkeley
Watch as coaches explain and players demonstrate this Penetrate and Shoot Drill.
Coach Communication Guidelines Self-Assessment
1. Messages should be direct. Coaches who are weak on this quality avoid straightforward, direct communication. Their athletes may not know where they stand. These coaches…
Fist Motion Delay
While it would be great if every game afforded coaches the luxury of superior talent, many head coaches face rebuilding programs, low-budget/low-endowment situations, or conference rivals who have strong traditions and…
3 on 0 Transition Drill with Lindsay Gottlieb
Watch as Coach Lindsay Gottlieb explains and players demonstrate this 3 on 0 Transition Drill.
Fast Feet, Quick Mind: How To Develop Pivot Work With Mental Acuity
A question often asked about a player is: “Can he create his own shot?” In order to develop the answer to this vital phase of the game, we’ve developed…
Step & Snap Back Pull Ups – Shooting in Transition – IMG Academy
Watch as Coach Vince Walden explains and players demonstrate this step & snap back pull ups – shooting in transition drill.
Sideline Out of Bounds Play – Izzo 2 – Austin McBeth
Watch as Coach Austin McBeth explains and players demonstrate this sideline out of bounds play.
Scoring Plays From the Frontcourt – Last Possession
In a last possession situation when a team is behind by 3 or fewer points and has a time-out, specific issues arise. The biggest concern is getting the ball to the player who has the best chance…
Coast to Coast – Catch and Shoot Drill – IMG Academy
Watch as Coach Shell Dailey explains and players demonstrate this coast to coast – catch and shoot drill.
2 on 1 Contain Drill – Lon Kruger – Univ. of OK
Watch as Oklahoma Coaches explain and players demonstrate this 2 on 1 Contain Drill.
Shooting – Two Ball Volume Drill – Gary Close
Watch as Coach Gary Close explains and players demonstrate this two ball volume drill.
Individual Defensive Drills
Line Closeout Drill: Breakdown – Setup – Use one player; The player starts the drill under the rim on the baseline. Execution – 1. The player sprints…
Cookie Cutter Shooting Drill – IMG Academy
Watch as Coach Andy Borman explains and players demonstrate this Cookie Cutter Shooting Drill.
2-Pad Rebounding (Fullcourt) Drill – Jamy Bechler
Watch as Coach Jamy Bechler (Championship Rebounding) explains and players demonstrate this 2-Pad Rebounding (Fullcourt) Drill.
Feeding the Post – Top Down Feed – Christian Mueller
Watch as Coach Christian Mueller explains and players demonstrate Feeding the Post – Top Down Feed.
Options For A Guard Coming Off A Sideline Screen – Ganon Baker Basketball
Watch as Coach Ganon Baker explains and demonstrates these Options For A Guard Coming Off A Sideline Screen.
Post Reversal Drill – How To Use A Defenders Aggressiveness Against Them
As a power forward or center, learning the value of reversing the ball is one of the first things you should learn. In the post, position reigns supreme, and if your post players know…
Defense – Three Line Closeout Drill – Steve Prohm – Iowa State Univ.
Watch as Coach Steve Prohm explains and players demonstrate this Three Line Defensive Closeout Drill.
Superman Rebounding Drill – IMG Academy
Watch as Coach Nate Vander Sluis explains and demonstrates this Superman Rebounding Drill.
Guard to Forward Passing Patterns
GUARD-TO-FORWARD-PASS-PATTERN – Focus: All-purpose offense, guard-to-forward pass pattern. Procedure: Players begin on the half court. Follow these…
How Kentucky Basketball Players Stay Healthy During the Season
Watch basketball at any level and you’ll see athletes jumping, sprinting, and changing direction in the blink of an eye, and doing plenty of other things that are seriously demanding on the body. When you…
Out of Bounds Play vs a 2-3 Zone – Kevin Boyle – Montverde Academy (FL)
Watch as Coach Kevin Boyle explains and players demonstrate this Out of Bounds Play vs a 2-3 Zone.
Shooting off the Dribble – Combo Moves – IMG Academy
Watch as Coach Vince Walden explains and players demonstrate this Shooting off the Dribble – Combo Moves.
Post Position – Scoring out of Screens – Brenda Frese – Univ. of MD
Watch as A Maryland assistant coach explains and post players demonstrate this Scoring out of Screens Drill.
Base Line Touch – Up The Lane Shooting Drill – Don Showalter
Watch as Coach Don Showalter explains and players demonstrate this Base Line Touch – Up The Lane Shooting Drill.
4 Line Team Passing Drill – IMG Academy
Watch as Coach John Mahoney explains and players demonstrate this 4 Line Team Passing Drill.
New SAT Grading Scale Released for NCAA and NAIA Initial Eligibility
In the spring of 2016, the SAT rolled out a newly formatted exam. As a result, both the NCAA and NAIA recently released revised SAT minimum score requirements, which…