Coach Tom Koch explains and wrestlters demonstrate this Fasts Hands Drills using the Agility Ladder
Exploding from the Bottom: Resisted Cleans with Dave Malecek – UW-La Crosse
Coach Dave Malecek explains a drill using Resisted Cleans to assist in Exploding from the Bottom Position
Weight Room Wrestling: Bench Press with Dave Malecek – UW-La Crosse
Coach Dave Malecek explains and his wrestlers demonstrates Battle Ropes drills
Kettlebell Exercises with Jeff Buxton
Watch: Kettlebell Exercises – Jeff Buxton
Conditioning Drills with Scot Davis
Watch: Conditioning Drills – Scot Davis
Single Leg Attack – Finishing Troubles – Obe Blanc
Coach Obe Blanc explains and demonstrates these Single Leg Attack – Finishing Troubles
Inside Trip – Creating Space with Jessie Reyes
Coach Jessie Reyes discusses Creating Space for the Inside Trip
Chicken Wing – Rob Hermann
Coach Rob Hermann explains and demonstrates the technique of the Chicken Wing
Chain Wrestling – Snatch Single with John Smith – Oklahoma State Univ.
Watch: Chain Wrestling – Snatch Single – John Smith – OK ST.
Spiral Jam – Ken Chertow
Watch: Spiral Jam – Ken Chertow
Power Half with Ken Chertow
Watch: Power Half – Ken Chertow
Two on One Counter Offense – Kevin Jackson – Iowa State Univ.
Watch: Two on One Counter Offense – Kevin Jackson – Iowa State Univ.
Step Through Cradle – Scot Davis
Watch: Step Through Cradle – Scot Davis
Duck Under Warm Up Drills – Damion Hahn
Watch: Duck Under Warm Up Drills – Damion Hahn
Duck Under – Far Side – Chris Pendleton
Watch: Duck under – Far Side – Chris Pendleton
From The Top Position – Under Hook with Barry Davis – Univ. Of Wisconsin
Watch: From The Top Position – Under Hook – Barry Davis – Univ. Of Wisconsin
Wrap Arm Single Penetration Technique with Eric Guerrero
Watch: Wrap Arm Single Penetration Technique Eric Guerrero – OK St. Univ.
Duck Under – Power Leg Set Up Coach Damion Hahn – Cornell Univ.
Watch: Duck Under – Power Leg Set Up Coach Damion Hahn – Cornell Univ.
Duck Under from a Collar Tie – Damion Hahn
Watch: Duck Under from a Collar Tie – Damion Hahn
Turks with Jeff Buxton
Watch: Turks with Jeff Buxton
Youth: Finish Drills with Eric Akin
Coach Eric Akin explains and young wrestlers demonstrate Finish Drills
Youth: Cross Body Ride with Eric Akin
Coach Eric Akin explains and young wrestlers demonstrate the Cross Body Ride
Youth: Granby Roll with Eric Akin
Coach Eric Akin explains and demonstrates the Granby Roll
Youth: Sit and Roll with Eric Akin
Coach Eric Akin explains and young wrestlers demonstrate the sit and roll
Youth: The 180 with Eric Akin
Coach Eric Akin explains and demonstrate the 180 move
Counter Offense – Clear Under Hook – Greg Strobel
Coach Greg Strobel explains and Wrestlers demonstrate this Counter Offense – Clear Under Hook Drill
Top Position – Using Your Legs – Mark Manning – Univ. of NE
Coach Mark Manning explains and demonstrates proper technique when using your legs
High Elbow – Scoring from a Go-Behind – Nick Mitchell – Grand View Univ.
Coach Nick Mitchell explains and demonstrates Scoring from a Go-Behind – Keeping a High Elbow
Fireman’s Carry – Matt Azevedo – Cornell Univ.
Matt Azevedo explains and demonstrates the Fireman’s Carry
Top Position – Back Leg Hook – Mark Manning – Univ. of NE
Coach Mark Manning explains and demonstrates a black leg hook