Watch as Coach James Thomas explains that the approach is the most important part of the high jump and the success of the approach is dictated by how to run the circle or curve.
High Jump: Approach Circle with James Thomas – Univ. of Georgia
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Starts: Efficient Acceleration with Tom Tellez – (Retired) Univ. of Houston
Sled Pulls Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato
Discus: Correcting Over-Rotation with Seth Roberson – Wartburg College
