Watch as Coach Christina Camacho explains high-low transfers and players demonstrate both types. The players will toss the ball to themselves then jump stop with two feet. They will then execute a high transfer and then pivot. It is important to land on two feet so that you can pivot in either direction. The player will bend and transfer below the knees on the low transfer.
High-Low Transfers with Christina Camacho – Judson High School (TX)
