Improvement and Growth. Watch as Coach explains that most wrestlers want to wrestle on their feet and that is what they work on the most. Most people do not like to work on what they are bad at or need to improve on, so they do not get better. Coaches must develop a period where wrestlers will work on their weakness and manage that period so wrestlers can see improvement and growth.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider

Drag Set-Up Drill with Mark Branch – Univ. of Wyoming

Danielle Regression Test (wrestling) #1 Priority From the Bottom Position with Dave Crowell – Nazareth Area High School (PA)

2 Single Leg Drills with Mike Poeta – Univ. of Illinois
