Watch as Coach explains why it is important to focus on the high hip and never use two hands. Make sure you stay square after you shoot as to avoid a crackdown position.
High Crotch Mechanics with Tyson Reiner – Golden Eagle Wrestling Club
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Drag Set-Up Drill with Mark Branch – Univ. of Wyoming
Danielle Regression Test (wrestling) #1 Priority From the Bottom Position with Dave Crowell – Nazareth Area High School (PA)
2 Single Leg Drills with Mike Poeta – Univ. of Illinois
