Rope Drill – Herb Stinson

View more from the video provider • February 13, 2018 • By Championship Productions

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Single Leg Snag

Single-Leg Snag with Lennie Zalesky (Retired) – California Baptist Univ.

Jump Med Ball Slam

Jump Med Ball Slam with Ben Durbin – Iowa State Univ.

Quarter Turn Stand-Up

Quarter Turn Stand-Up with John Klessinger – South River High School (MD)

Outside Leg Stand-Up

Outside Leg Stand-Up with Damion Hahn – South Dakota State Univ.