Watch as Coach explains that in a single leg when you cannot finish, try to dump the opponent and if they don't go down, pick up the foot. Coach pulls the foot down and out and as it comes back up, he uses the momentum to trip the opponent.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider

Drag Set-Up Drill with Mark Branch – Univ. of Wyoming

Danielle Regression Test (wrestling) #1 Priority From the Bottom Position with Dave Crowell – Nazareth Area High School (PA)

2 Single Leg Drills with Mike Poeta – Univ. of Illinois
