


Practice Plan: Non-Negotiable with Nat St. Laurent – Ohio Northern Univ.

Oklahoma Drill with Trey Wilkes – Univ. of Delaware

Umbrella Approaches Drill with Jimmy Ryan – Rutgers Univ.

Draw Circle Drills with Colleen Shearer – James Madison Univ.

Faceoff Groundball Drills with Casey Dowd – Princeton Univ.

Regular Alamo Drill with Ryan Rohde – Randolph-Macon College

Goalie Propeller Drill with Christian Buck – Christian Buck Consulting

Spin and Fire Shooting Drill with Ron Caputo – Duke Univ.

Rapid-Fire Picks Defensive Drill with Trey Wilkes – Univ. of Delaware

Goalie Tracking Drill with Mike Horowitz – Colorado College

Faceoff: Whistle Stance Discipline Warmup with Maiah Bartlett – Denison Univ.

Haze Drill with Charley Toomey and Matt Dwan – Loyola Univ. Maryland

Head of Stick Approach Footwork Drill with John Gorman – Hofstra Univ.

Goalie 5-Point Arc with J.B. Clarke – Univ. of Tampa

Shooting in Tight vs. a Defender with Nicole Levy – Univ. of Florida

3x West Genny Drill with Troy Haefele – Middlebury College

3-Man Box Drill with Kevin Conry – Univ. of Michigan

Goalie: Using a Resistance Band to Control Excessive Movement with Amy Rhodes – Niagara Univ.

Shooting: Inside Finishing Drill with Michelle Tumolo – Army West Point

Defending a Pick Behind the Goal with Kevin Warne – Georgetown Univ.

3v2 Weave Drill with Joe Alberici – US Military Academy West Point

D.A.S. Drill (Dodge, Approach, Slide) with Dan Cocchi – Cocchi Lacrosse Consulting

Defensive L-Cone Pro Drill with Patrick Tuohy – 3d Garden State

Polar Bear Ground Ball Drill with Nat St. Laurent and Collin Stephens – Ohio Northern Univ.

Reading the Pick with Bobby Benson – Providence College

Goalie: 3-Point Arc with J.B. Clarke – Univ. of Tampa

3-Man Weave Drill with Dan Chemotti – Univ. of Richmond

Step Away Drill with Ryan Moran – Univ. of Maryland, Baltimore County
