Know the Speed of Your Game with Larissa Anderson – Univ. of Missouri
Hitting: Adjusting to Different Speeds with Ralph Weekly – Univ. of Tennessee
Slapping Footwork with Bob Ligouri – Des Moines Area CC
A Challenging Pitching Workout That’s Fun
Infield: Triangle Drill with Megan Smith Lyon – Marshall Univ.
Hitting: Barrel to Path Drill – Challenge U. Softball
Infielders: Catch and Throw Technique Drills with Peter Turner – San Jose St. Univ.
Pitching Solutions from a Bucket
Pitching: Fastball BOSU Drills with Chelsey Barclay – Univ. of North Carolina
Putting Time on Your Side on the Diamond
Pitching: Batter Silhouette with Lin Casciato
Catching: Catch and Release Drill with Stacy Iveson – Univ. of AZ
Hitting: Strong Barrel Drill with Tony Abbatine – Frozen Ropes
Hitting: Front Toss Drills with Joe Yegge – Kirkwood CC
Infielders: Backhand Drill with Peter Turner – San Jose St. Univ.
Pitching Journals with Melanie Coyne – McNeese State Univ.
Infielders: Tags Drill with Randy Ward – Loyola Marymount Univ.
Hitting: Sit Down Drill with Tony Abbatine – Frozen Ropes
Outfielder’s Fly Ball Ladder Drill with Caitlin Lowe – Univ. of AZ
Throwing: Towel Whips Drill with Megan Smith Lyon – Marshall Univ.
Hitting: Jeter Tee Drill with Chase Turner – San Jose St. University
Pitching: Managing Anxiety with Melanie Coyne – McNeese State Univ.
Practicing Indoors: Cone Drills
Hitting: Reggie Drill with Tony Abbatine – Frozen Ropes
Pitching: Correcting Back Leg Drive with Lin Casciato
3 Reasons for Pitching Blind Balls
Side Toss Drill with Mike Candrea – (Retired) Univ. of Arizona
Hitting: Point of Contact with Chase Turner – San Jose State Univ.
