Defense – Individual Hold Drill – Jon Torpey – High Point University
Ball Reversal – Turn the Corner Drill – Dan Keating – St. Joseph’s Univ.
Team Draws and Calls – Cindy Timchal – US Naval Academy
Defensive Foot Work Drills – Joe Amplo – Marquette Univ.
Three-Cone Pick Timing Drill
One-On-One Defensive Drill
Goalkeeping Drills
Pick Drills
Bowtie Drills – Jack Kaley – Team Germany
Jump Cuts – Jenny Levy – Univ. of North Carolina
Face-offs – Motorcycle Grip – Tom McDermott
Behind the Goal, Four Man Passing Drill with Marc Van Arsdale – Virginia Lacrosse
Isolation Drill – Scott Tucker – Limestone College
Two Man Game: Slip Pick with Kevin Cassese – Lehigh Univ.
Goalie – Defending the Opposite Corner – Ivan Cohen – German National Team
Midfielders – Re-Dodge Drill – Cindy Timchal – US Naval Academy
Stationary Protection Drills – Ann Elliott – University of Colorado
Shooting Drills – JB Clarke – Limestone College
Goalie – Breakout Passes Drill – Ivan Cohen – German Team
Double Double Drill – John and Matt Danowski – Duke Univ.
Stick Work Maze Drill – Don Zimmerman – University of Maryland, Baltimore County
Partner Passing Drill with a Fake with Jenny Levy – UNC
Clearing Drill – John Danowski – Duke Univ.
Diamond Passing Drill with Matt Danowski – Duke Univ.
Defense – Four Corner Footwork Drill – Chad Surman – Lehigh Univ.
Defense – Hockey to Breakout Pass – John Torpey – High Point University
Slide Recognition Drill – Cindy Timchal – US Naval Academy
Hands Back Shooting Drill – Duke Univ. Lacrosse
