


4-3-2-1 Baserunning Drill with Leah Campbell – Rockwall High School (TX)

Pitching: Airplane Warmup Drill with Marissa Young – Duke Univ.

Slapping: BOSU Ball Balance Drill with Jessica Bracamonte – Univ. of Toledo

PVC Hitting Drills with Howard Dobson – Louisiana State Univ.

Why Play the Short Game? with Karen Weekly – Univ. of Tennessee

C.R.U.S.H. with Kelly Inouye-Perez – UCLA

Practicing Passed Ball Flips to the Pitcher with Kelly Inouye-Perez – UCLA

Outfielder’s Drop Step Drill with Molly Bolibaugh

Pre-Throwing Band Work with Myndie Berka – BreakThrew Fastpitch

All Pitching Plans Start in the Pen with Melyssa Lombardi – Univ. of Oregon

Ramp Swing Hitting Drill with Josh Bloomer – Univ. of Arizona

Infielder Routines with Colleen Powers – St. Catherine Univ.

Increasing Your Pitcher’s Speed with Beth Torina – Louisiana State Univ.

Tunneling Spin Progression Pitching Warm-Up with Paige Cassady – North Carolina State Univ.

6-Spot Challenge Pitching Drill with Marissa Young – Duke Univ.

Popcorn Flyball Drill with Michele Biffle – Langham Creek High School (TX)

The Pitcher’s Role with Rachel Lawson – Univ. of Kentucky

Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ.

Competitive Pitcher Games During Practice with Stephanie VanBrakle Prothro – Univ. of Memphis

Infielder’s Bare-Handed Baseball Drill with Caitlin Bollier

Catching: Target vs. No Target with Kelly Inouye-Perez – UCLA

Body Awareness and Front-Side Pitching Drills with Myndie Berka – BreakThrew Fastpitch

Throwing Drills with Karen Weekly – Univ. of Tennessee

Dirting a Changeup with Lonni Alameda – Florida State Univ.

Pitching: Analysis and Count with Randy Simkins – Utah Tech Univ.

Band Hitting Drill with Garland Shirley – Clarke Univ.

Keeping the Hitter Guessing with Rachel Lawson – Univ. of Kentucky

Triangle and X Drills with Michele Biffle – Langham Creek High School (TX)
