


200m Turn Drill with David Neville – Georgia Southern Univ.

Long Jump Approach Coaching Tips with Kyle Tellez – Univ. of Houston

Long Jump Training Focus with Brooke Rasnick – Elevate Athletic Recruiting

Hurdle Technique Drills with Alex Armenteros – St. Thomas Aquinas HS (FL)

Shot Put Stand Throw with Don Babbitt – Univ. of Georgia

Pole Vault: High Bar Takeoff Drill with Reid Ehrisman – Madison High School (NE)

Distance Runners: Strength and Conditioning Band Walk Series with Jake Moore

Long Jump Landing Progression with James Thomas – Univ. of Georgia

400 Meter Training: Frequently Asked Questions with Chris Wineberg – Univ. of Cincinnati

Skillful Integration – A Common Sense Approach to Coaching the Sprint Hurdles

Rollover Block Starts with Chris Parno – Minnesota State Univ., Mankato

Useful Hurdle Exercises with Vince Anderson – (Retired) Texas A&M Univ.

4×400 Relay: Racing to the Tangent of the Curve with Dave Pavlansky – USATF

Speed and Power Box Drills with Erik Jenkins – Univ. of South Florida

Bounding Drills with Bryan Stith – Capital High School (ID)

Horizontal Jumps: Strength Drills with Nick Kohl – Wartburg College

Max Velocity: Dorsiflex Warmups with Ernie Clark – Northern Arizona Univ.

Pole Vault Approach Drills with Jeff Martin – Indiana State Univ.

Hurdles: Timing and Intensity with Brandon Hon

Pole Vault: Sliding Box/Towel Plant Drill with Johnny Graham – Polebenders Vault Club

Establishing a Coach’s Long Jump Mid-Mark with Brooke Rasnick – Elevate Athletic Recruiting

Horizontal Jumps BOSU Ball Stability Drills with Nick Kohl – Wartburg College

Shot Put Step-In Drill with Don Babbitt – Univ. of Georgia

4×100 Push Pass: Bottle Drill with Dave Pavlansky – USATF

Quality Reps for the Discus with Don Babbitt – Univ. of Georgia

Triple Jump 101 with Petros Kyprianou – Univ. of Illinois at Urbana-Champaign

Jumper’s Plyo-Box Bounding with Kyle Tellez – Univ. of Houston

Landing Drill for Jumpers with Rob Assise – Homewood-Flossmoor High School (IL)
