How We Practice Relays with Kebba Tolbert – Harvard Univ.
The Purpose of Acceleration with Kebba Tolbert – Harvard Univ.
100m Race Model with Dave Pavlansky – USATF
Long Jump: Run-Run-Jump with Boo Schexnayder – Louisiana State Univ.
High Jump Checklist for Success with Amy Acuff – US Olympian
Box Drills: Hop and Bound with Petros Kyprianou – Univ. of Illinois at Urbana-Champaign
Basic Plyometric Guidelines for Distance Runners with Scott Christensen – Stillwater Area HS (MN)
Glide Shot Put Drill Progression with Scott Cappos – Univ. of Nebraska
Steering in the Long Jump Approach with Brooke Rasnick – Elevate Athletic Recruiting
Trail Leg Hurdler Drills with Josh Zill – Green Bay Preble HS (WI)
The Art of Acceleration – The Transition Phase in the 100m
Hurdles: 3 Keys to Acceleration with Ruqayya Gibson – Univ. of Houston
Speed-Based Training: Knudson Overs & Unders with Tony Veney – USATF
Box-Assisted High Jumps with John Gartland – Indiana State Univ.
5 Basic Training Runs for the 5K with Scott Christensen – Stillwater Area HS (MN)
Hurdle Chase Drill with Josh Zill – Green Bay Preble HS (WI)
Little Tasks = Big Breakthroughs for Distance Runners with Sara Vergote – Ohio State Univ.
Pop-Up or Straight Stick Vaulting with Josh Buchholtz – UW-La Crosse
Relays: Holding the Baton/Changing Hands with Chris Parno – Minnesota State Univ., Mankato
Middle Distance: Rest and Recovery Time Frame with Scott Christensen – Stillwater Area HS (MN)
Long Jump Drills with Bill Lawson – Kent State Univ.
Coaching the High Jump from an Olympic Perspective with Amy Acuff – Team USA
Highly Effective Drills for High Hurdlers with Josh Zill – Preble HS (WI)
Starter Positioning & Techniques with John Miller – WIAA
Officiating the Horizontal Jumps with Jay Preston – USATF
The Rotational Shot Put with Ashley Kovacs – Ohio State Univ.
Teaching Beginning Vaulters with Nate Davis – Univ. of Wisconsin
Hurdle Technique and Philosophy: Keep it Simple with Linda Lanker – Community Colleges of Spokane
