Inside Control Drill with Brian Antonelli – Blair Academy
Constant Pressure in Short Offense with J Jaggers – Ohio State Univ.
Pinning from the Fireman’s Carry with John Smith – Oklahoma St. Univ.
Leg Riding: Getting the Leg In with Troy Steiner- Fresno State Univ.
Claw Tilt Core Techniques with Dave Malecek – UW-La Crosse
Setting the Tight Waist with Tom Borrelli – Central Michigan University
5-Move Breakdown Series with Bo Jordan – Ohio State Univ.
Go-To-Drills with Brian Smith – Univ. of Missouri
Short Offense and Quad Pod Series with Austin DeVoe – Colorado School of Mines
Low Single and Leg Riding with Mark Branch – Univ. of Wyoming
Front Headlock: Opposite Side with Gabe Dean – Lowell High School (MI)
Pinning: Bar Arms with John Smith – Oklahoma State Univ.
Cheap Tilt with Gary Mayabb – Univ. of Iowa
Cross Wrist to Turk
Spiral Ride with Tom Borrelli – Central Michigan University
Leg Riding: Ankle Ride with Austin DeVoe – Colorado School of Mines
Heavyweight Technique – Tilts – Kerry McCoy – Univ. of Maryland
Riding: Power Half with Cliff Moore – WVU
Split Leg Turk: Steve Costanzo with St. Cloud State Univ.
Bent Leg Turk Pinning – Steve Costanzo – St. Cloud State University
Short Offense – Head in the Hole – Damion Hahn – Cornell Univ.
Short Offense – Knee Behind Go Behind – Damion Hahn – Cornell Univ.
Leg Lace Transition – Bent Leg Turk – Rob Eiter – Univ. of Maryland
Riding – Side Headlock – Tim Flynn and Cliff Moore – Edinboro Univ.
Crab Ride – Basic Half Nelson with Short Hook Finish – Jason Layton
Riding – Back Hook – Tim Flynn – Edinboro Univ.
Okey Bar Drills
Near Side Cradle Position – Steve Garland – Univ. of VA
