Cross Wrist Ride and Tilt – Tim Flynn – Edinboro Univ
Top Position – Spiral Breakdown – Chris Perry
Offensive Movement Drills
Breakdowns – Hook Ankle – Mark Ironside
Leg Riding – Hip Over – Tim Flynn – Edinboro Univ.
Riding Drills
Wrist Ride 2 on 1 – Zack Esposito – OK ST Univ.
Leg Riding – Tim Flynn – Edinboro Univ
Crab Ride – Transitioning to a Turk – Troy Letters
Claw Turk with Kyle Dake
Leg Lace Technique – Rob Eiter – Univ. of Maryland
Stand Up Drill – Mark Ironside
Double Grapevine – Tim Flynn – Edinboro Univ.
Cradles from the Top with Steve Garland – Univ. of VA
Ball and Chain Tilt with Tim Flynn – Edinboro Univ.
Chicken Wing – Zack Esposito – OK St. Univ.
Heavyweights – Cross Knee Breakdown with Kerry McCoy – Univ. of Maryland
Crab Ride – Turning The Opponent – Troy Letters
Pinning Drill – High Half Nelson
Chicken Wing – Rob Hermann
Spiral Jam – Ken Chertow
Power Half with Ken Chertow
Step Through Cradle – Scot Davis
From The Top Position – Under Hook with Barry Davis – Univ. Of Wisconsin
Turks with Jeff Buxton
Top Position – Using Your Legs – Mark Manning – Univ. of NE
High Elbow – Scoring from a Go-Behind – Nick Mitchell – Grand View Univ.
Top Position – Back Leg Hook – Mark Manning – Univ. of NE
